The paleovedic diet : a complete program to burn fat, increase energy, and reverse disease
(Book)
Author
Contributors
Wolf, Robb, author of introduction.
Published
New York : Skyhorse Publishing, 2015.
ISBN
9781634502320, 1634502329, 9781510763111, 1510763112
Status
Description
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Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
Batavia Public Library District - Adult Nonfiction | 613.282 PAL | On Shelf |
Downers Grove Public Library - Repair | 613.282 PAL | Being fixed/mended |
Frankfort Public Library District - Stacks | HEALTH DIET PALANISAMY | On Shelf |
Geneva Public Library District - 2nd Floor - Nonfiction | 613.282 PAL | On Shelf |
Oak Park Public Library Main Branch - 3rd Floor | 613.282 PAL | On Shelf |
More Details
Published
New York : Skyhorse Publishing, 2015.
Format
Book
Physical Desc
xviii, 286 pages : colour illustrations ; 24 cm
Language
English
ISBN
9781634502320, 1634502329, 9781510763111, 1510763112
Notes
General Note
Dates vary.
General Note
Includes index.
Bibliography
Includes bibliographical references (pages 251-275) and index.
Description
In The Paleovedic Diet, Dr. Akil Palanisamy, MD, offers a comprehensive roadmap to optimal health combining the most effective aspects of the Paleo diet with Ayurveda, the time-tested traditional medical system of India, and the latest scientific research. Making complex ideas understandable and accessible, Dr. Palanisamy delivers a simple, customized diet and lifestyle program to fit your unique body type. Drawing upon on his extensive training and clinical experience, Dr. Palanisamy skillfully separates fact from fiction, providing clarity on issues such as gluten sensitivity, misconceptions about carbs, meat-eating versus vegetarianism, good and bad fats, unknown superfoods (you'll be surprised to see what's included), nutritional supplements, and the critically important gut bacteria comprising your microbiome. The Paleovedic Diet provides definitive, practical guidance on what to eat, how to move, how to sleep, how to manage stress, and even how to breathe. Palanisamy's revolutionary three-week program (with meal plan and recipes) utilizes delicious nourishing foods, powerful healing spices, and intensive detoxification techniques to help you transform your body and mind.
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Citations
APA Citation, 7th Edition (style guide)
Palanisamy, A., & Wolf, R. (2015). The paleovedic diet: a complete program to burn fat, increase energy, and reverse disease . Skyhorse Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Palanisamy, Akil and Robb, Wolf. 2015. The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease. Skyhorse Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Palanisamy, Akil and Robb, Wolf. The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease Skyhorse Publishing, 2015.
MLA Citation, 9th Edition (style guide)Palanisamy, Akil,, and Robb Wolf. The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease Skyhorse Publishing, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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