Change your schedule, change your life : how to harness the power of clock genes to lose weight, optimize your workout, and finally get a good night's sleep
(Audiobook CD)

Book Cover
Average Rating
Contributors
Seaton, Michelle D., author.
Chopra, Deepak writer of foreword.
Lockford, Lesa, 1958- narrator.
Published
Holland, OH : Dreamscape Media, LLC, [2018].
ISBN
9781520099118, 1520099118
Status

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Copies

LocationCall NumberStatus
Franklin Park Library District - AVAUDIOBK 612.022 KSHOn Shelf
Oak Lawn Public Library - AVCD 612/.022 KSHIRSAGOn Shelf

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More Details

Published
Holland, OH : Dreamscape Media, LLC, [2018].
Format
Audiobook CD
Physical Desc
7 audio discs (8 hr., 9 min.) : CD audio, digital ; 4 3/4 in.
Language
English
ISBN
9781520099118, 1520099118
UPC
9781520099118

Notes

General Note
Title from container.
General Note
Compact discs.
Participants/Performers
Read by Lesa Lockford.
Description
This eye-opening handbook blends cutting-edge science on 'clock genes' with ancient eastern wisdom to help us understand how to harness the power of chronobiology.

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Citations

APA Citation, 7th Edition (style guide)

Kshirsagar, S. G., Seaton, M. D., Chopra, D., & Lockford, L. (2018). Change your schedule, change your life: how to harness the power of clock genes to lose weight, optimize your workout, and finally get a good night's sleep (Unabridged.). Dreamscape Media, LLC.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Suhas G., Kshirsagar et al.. 2018. Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep. Dreamscape Media, LLC.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Suhas G., Kshirsagar et al.. Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep Dreamscape Media, LLC, 2018.

MLA Citation, 9th Edition (style guide)

Kshirsagar, Suhas G.,, Michelle D. Seaton, Deepak Chopra, and Lesa Lockford. Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep Unabridged., Dreamscape Media, LLC, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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