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"Learn how to use oils for physical and emotional healing. Prepare oils for relaxation, stress relief, and treating ailments. You'll even find supernatural uses, such as what oils work best in love spells, and how to create rituals with oils. Enjoyed for their spiritual and beneficial properties by cultures around the world for thousands of years, the essential oils presented here will help you achieve holistic wellness and personal enrichment."--Back...
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"Eric Zielinski, D.C., host of the Essential Oils Revolution summits, offers a soup-to-nuts guide to mastering essential oils for vibrant health and well-being, featuring dozens of recipes and formulations for restful sleep, reduced inflammation, balanced hormones, and more. Achieving true health is not an easy task. For many people, it might be easier to pop a pill or push aside lingering discomfort in favor of finishing everything on your to-do...
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Essential oils are becoming increasingly popular, but how do you identify quality oils from the myriad of inferior ones to choose from? And what can you actually do with these little vials of oils? In fact, there are countless things you can use them for-things that will improve your life and home-and it's so easy!
Sharon Falsetto features forty essential oils and recommends which ones you can use to improve specific ailments, ways they can benefit...
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Create natural, moisturizing, aromatic soaps at home that are easy to make, inexpensive, and a joy to use.
Soap is supposed to cleanse and soothe skin, but what's available in stores often just dries and irritates. With The Natural Soap Chef anyone can quickly learn how to make all-natural soaps that gently wash even the most sensitive skin. Not only are these soaps good for the body, but they also beautifully dress up any home with their delicious...
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"All over the world, people are turning toward homeopathic and alternative medicines. Essential Oils for Healing is an easy-to-use guide for anyone who wants to learn how to use essential oils to heal a multitude of ills. Ailments are listed in alphabetical order and are accompanied by hundreds of recipes you can re-create at home using the essential oils at your disposal. Tips on safe handling and usage, contraindications, and storage ensure that...
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Discover the healing power of 115 essential oils in this modern aromatherapy guide with practical tips for wellness, beauty, and a healthy home.
Essential Oils takes you on an aromatic journey that explores the exquisite fragrances and healing powers of essential oils. Discover the many benefits of the ancient practice of aromatherapy, which harnesses the therapeutic properties from the essential oils of medicinal plants. Here, you'll find the perfect...
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Manage your moods and change negatives into positives with this ritual-based guide to essential oils, meditations, mantras and crystal healing.
How are you feeling? The Mood Book wants to know! Organized into easy-to-follow sections based on your frame of mind, it contains powerful self-care treatments for elevating your spirits. Inside, you'll uncover suggestions for anxiety-relieving baths, essential oils, and crystals; guided meditations to find...
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"All moms-to-be have the same goal: healthy pregnancy, healthy baby. But along the way it can be hard-- not to mention a little scary-- to figure out how to treat your aches, pains, and even emotional swings safely. Now you can knowledgeably and confidently use natural and affordable essential oils throughout pregnancy and beyond with hundreds of safe blends. The complete book of essential oils for mama and baby is your go-to resource of natural remedies....
10) The essential oils apothecary: advanced strategies and protocols for chronic disease and conditions
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"Dr. Eric Zielinski, author of the bestselling primer on using essential oils for general health, The Healing Power of Essential Oils, and his wife, Sabrina, affectionately called Mama Z, now bring their masterful and authoritative knowledge to the complexities of chronic illness. The Essential Oil Apothecary shares more than 100 research-backed and easy-to-prepare formulations, from an Immune Boosting Blend to an Anxiety-Busting Body Oil, to help...
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Best-selling author and herbalist Stephanie L. Tourles offers reliable guidance on using essential oils effectively and safely. This friendly, accessible introduction to the 25 most versatile oils for health and wellness highlights the key characteristics of lavender, chamomile, eucalyptus, lemon, peppermint, rosemary, tea tree, and other popular oils. You'll learn how to blend and apply these highly concentrated aromatherapy oils for use from head...
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The book begins with an overview of the history, science, and methods of use of essential oils, discusses quality and safety, and goes on to explain how essential oils can be used for physical, mental, and emotional health, personal care, nutrition and cooking, home cleaning, and with pets. Each section includes protocols and recipes that are easy-to-follow and create at home. Additionally, the origins and uses of the most common and readily available...
14) Just the essentials: how essential oils can heal your skin, improve your health, and detox your life
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"The author of Skin Cleanse returns with a comprehensive guide to the ultimate ingredient for living an all-natural, plant-based lifestyle: essential oils"--
Throughout history essential oils have played a key role in health and beauty rituals. In modern times they've often misunderstood, underappreciated, and relegated to the dusty shelves of health food stores. Grigore believes that essential oils are some of the most powerful, healing, health-promoting...
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"A hands-on guide showing how essential oils can support and enhance meditative and mindful practices. Details safe and effective methods to incorporate essential oils into your mindfulness or meditation practice. Explains the many ways essential oils benefit the mind, such as how odors can immediately draw your attention to the present moment, trigger a specific state of consciousness, or provide a way to regain composure quickly. Provides the latest...